High blood pressure is a problem that many of us face and it can be difficult to work out how to start getting it back under control. In today’s society we reach for prescription medications a tad too fast. Once they start, most people are going to take blood pressure medications for the rest of their life. […]
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Heart disease is the leading cause of death for both men and women worldwide? (Don’t believe me? Here’s proof.) More than anything else, it’s your heart that is the most likely to let you down in the end. But knowledge is power. If you know that your heart is one of the weak spots as a […]
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Is your heart health risk skyrocketing? There’s no denying that your heart is important. It’s the miracle organ in your body that pushes the wonder juice – your blood – around to keep you alive and kickin’. How can you know just how healthy your heart is? There are a lot of different things that can help […]
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Your cardiovascular is as simple as plumbing to understand. Or maybe even simpler; I don’t know a lot about plumbing. You know your heart and blood are important for your body but do you really understand how it all works? It can all seem confusing. But the truth is, it’s as simple as plumbing.
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While I write posts on this website for fun, I also write for several other medical sites around the web as a freelancer. Some of the topics I’m hired to write are really juicy and joy to write, while others make me really work to create an interesting piece of writing. Recently I was asked to write an […]
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Are you feeling tired and stressed? With today’s bustling pace of life, many people feel under the weather with everything they need to do. Would magnesium supplements help? Ideally, we’d take a good look at our lifestyle and think about what’s truly necessary. Do we need to be doing all of those “extra” things? Is there […]
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Protein powder is a hot topic in the health industry; there’s no doubt about that. From personal trainers posting a picture of their post-workout protein shake to a brilliant excuse for loading up your plate with roast chicken and fried eggs, everyone seems to be getting on board. But do you really need all this […]
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If you’re a woman experiencing menopausal symptoms but don’t want to take hormone replacement therapy, what other options do you have? Considering this is not a rhetorical question, it is met with an awful lot of silence and confusion from all health professionals alike. In this article, we’re going to have a look some menopause natural treatment options […]
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Female hormones are complicated. But it’s only when they begin to wind down that we realise how much work they were doing behind the scenes, month in and month out. As menopause creeps up, the symptoms that females may experience as a result of the hormone changes can come as a rude shock. Hormone replacement therapy […]
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The way drugs work on our body can be very delicate: food drug interactions really do exist. What you eat can have an effect on how well your medications work. It may sound a little extreme, but eating a little more spinach than usual could wind some people on certain medications up in hospital. The same […]
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